Kinesio taping - targeted support for muscles, joints & fasciae

Whether tension, sports injury or chronic pain:
Kinesio Taping is a gentle and effective method to support the body in healing - without medication, without restricting everyday life.

At PhysioART Basel, we use Kinesio Tapes specifically as a supplementary measure in therapy - for relief, activation or stabilisation.

  • Painless treatment method without side effects
  • Support for sports injuries, tension & joint complaints
  • Activation of muscles, fascia and lymph flow
  • Suitable for everyday use - can also be worn during sports or at work
  • Professional application by trained therapists

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What is Kinesio Taping?

Kinesio Taping is a special taping technique in which elasticated cotton tapes be applied to the skin.
In contrast to rigid sports tapes, kinesio tapes allow you to Full freedom of movement - and unfold their effect via the skin receptors on muscles, joints, fasciae and the nervous system.

Depending on the system and technology, the tape can:

  • Relieve pain

  • Relieve or activate muscles

  • Stabilise joints

  • Reduce swelling (lymphatic effect)

  • Positively influence movement and posture

Kinesio Taping is used in a variety of ways - for example for

  • Muscle tension in the back, neck or shoulder area

  • Tennis elbow / golfer's elbow (epicondylitis)

  • Knee problems (e.g. patella tip syndrome, instability)

  • Achillodynia or plantar fasciitis

  • Back pain and poor posture

  • Sports injuries such as strains or bruises

  • Lymph congestion after operations or with lipoedema

  • Pelvic floor weakness during pregnancy or postnatal recovery

The tape can be worn for several days - even during sport, under clothing or when showering.

  1. The tape is with or without stretching The adhesive is applied to the skin along the muscle, joint or fascia structures.

  2. It works via the Stimulation of the skin receptors on the underlying structures.

  3. This will Pain receptors inhibitedwhich Improved microcirculation and influences muscular processes.

  4. Depending on the technique, the tape has a more activating effect (e.g. for muscle weakness) or a relaxing effect (e.g. for overloading).

Kinesio taping is an effective supplement to traditional physiotherapybut does not replace them. The elasticated tapes support the treatment by alleviating pain, relieving the muscles, stimulating lymph flow and improving body awareness.

In holistic therapy, Kinesio Taping is used specifically where it enhances the effect of other physiotherapeutic measures - e.g. after a Trigger point treatment, manual therapy, Dry needling or in the context of a Exercise therapy.

By providing continuous stimulation over several days, the tape helps the body, Correct movement patterns, distribute loads better and support healing processes - without any medication.

At PhysioART Basel we use Kinesio Taping in a customised and evidence-based manner - as part of a holistic treatment plan for sustainable results.

Your advantages with PhysioArt

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Recognised by health insurance companies:
Our treatments are recognised by all Swiss supplementary insurance companies. If required, we can draw up therapy reports to facilitate co-operation with your doctor and the procurement of prescriptions.

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Central location in Kleinbasel:
Our practice is located directly at Wettsteinplatz - easily accessible, whether by public transport, bicycle or on foot.

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Free use of the training room:
After your physiotherapy session, you are free to use our fully equipped training room - including showers for your comfort.

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Domiciliary treatment at your home:
If it is not possible for you to visit our practice, the doctor treating you may issue a Domicile treatment be prescribed. Physiotherapy is then carried out at your home. We will of course bring the necessary equipment with us.

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Flexibility with appointments:
We offer flexible appointments, even at short notice - ideal for your busy diary. Each appointment can also be cancelled or postponed up to 24 hours in advance.

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No additional costs for special therapies:
Our services are included at no extra charge. We always offer you the best treatment method for your pain therapy, regardless of the cost.

Prices for our Personal training

Our personal training is a Private service and is planned individually.

  • 25 minutes: 80 CHF
  • 55 minutes: 160 CHF

We will be happy to advise you if you have any questions about the assumption of costs by your health insurance company or how to book an appointment!

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