Category: Training

By combining a physiotherapeutic status assessment of your physical constitution with functional screening techniques, we are specialists in analysing movement patterns and assessing their quality. As any asymmetries and deficits increase your risk of injury and limit your performance, a highly individualised training plan is required. In 1:1 support, we concentrate on a structured, challenging training programme.

Medical training therapy is a service described in the KVG (Federal Health Insurance Act). This must always be preceded by individual physiotherapy treatment. Once your health or accident insurance has approved the costs, you may use our high-quality training equipment for up to 3 months. A training programme individually tailored to you and your complaints is a prerequisite for successful rehabilitation. In addition...

We are able to measure your Functional Threshold Power using our state-of-the-art bicycle ergometers IC8 so that we can create an individual, watt or pulse based training programme. Exercising this way increases your performance within a short period of time.

The Functional Movement Screen (FMS) is a standardised procedure for analysing fundamental movement patterns. It assesses your movement quality, uncovers deficits and asymmetries and thus provides valuable information for your treatment strategy and training planning.The FMS serves as an important building block in the prevention of overuse or injury, for recognising triggering and contributing factors...