Using a number of different techniques we loosen, stretch and relax your muscles and the uppermost tissue layers. This increases blood circulation, which in turn promotes the removal of “bad” metabolic products and improves the supply of oxygen and nutrients. The result is a feeling of general well-being and relaxation.
The aim of sport massage is to increase the effectiveness of your training. Specific massage grips restore your performance more quickly. Your muscles regenerate better and you simply feel better.
Connective tissue massage
Connective tissue massage is a massage type during which your skin, fascia and muscles are triggered using special manual stretching techniques. In addition to a local, reflective effect, the aim is also to bring about the harmonization of the vegetative system.