Recognised by health insurance companies:
Our treatments are recognised by all Swiss supplementary insurance companies. If required, we can draw up therapy reports to facilitate co-operation with your doctor and the procurement of prescriptions.
Functional Movement Screen (FMS) - test movement patterns, avoid injuries
Do you exercise regularly but keep feeling the same pain or restrictions?
Then it's worth taking a closer look at your movement quality - with the Functional Movement Screen (FMS).
This standardised movement test uncovers Mobility deficits, asymmetries and muscular imbalances before they lead to complaints.
Your advantages with the Functional Movement Screen:
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Early detection of restrictions & imbalances
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Basis for customised, targeted training
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Ideal for beginners, athletes & rehab patients
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Objective assessment through standardised movement analysis
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Preventive, performance-enhancing & therapy-accompanying use
Frequently asked questions about the Functional Movement Screen:
The Functional Movement Screen (FMS) is an internationally proven analysis method for the assessment of basic movement patterns.
The aim is to, Quality of movement and functional stability not maximum strength or endurance.
The test includes Seven standardised movement exercisesthat simulate typical everyday or sports movements - for example:
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deep squat
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Lunge with rotation
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Shoulder mobility
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Leg lift in supine position
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Plank positions with movement tasks
Each exercise is according to a points system (0-3 points) evaluated. Abnormalities show where there are muscular weaknesses, instabilities or restricted movement - often before pain occurs.
The Functional Movement Screen is suitable for
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Sports beginners to analyse the basis of movement
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Athletes for injury prevention and performance optimisation
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Rehab patients for returning to training and everyday life
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People with recurring complaints (e.g. back, knee, shoulder)
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Trainers & therapistswho are looking for an objective measuring instrument
The FMS results help to make training plans more targeted - and to avoid unnecessary strain.
Restricted movement and compensation patterns lead to incorrect strain in the long term - and increase the risk of
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Joint wear and tear (e.g. knee, hip, shoulder)
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Tendon irritation & muscle tension
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Chronic back pain
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Recurrent sports injuries
With the FMS, these risks can be recognised at an early stage and corrected with targeted exercises. before the complaints arise.
Yes - optimally even! We often use it for training control in rehab.
FTP measures the threshold power, but not:
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How well you recover
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How strong your Mental resilience is
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How efficient your Technology or Cadence is
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How well your Nutrition Your training supports
A holistic training approach therefore always takes several factors into account.
Your advantages with PhysioArt
Central location in Kleinbasel:
Our practice is located directly at Wettsteinplatz - easily accessible, whether by public transport, bicycle or on foot.
Free use of the training room:
After your physiotherapy session, you are free to use our fully equipped training room - including showers for your comfort.
Domiciliary treatment at your home:
If it is not possible for you to visit our practice, the doctor treating you may issue a Domicile treatment be prescribed. Physiotherapy is then carried out at your home. We will of course bring the necessary equipment with us.
Flexibility with appointments:
We offer flexible appointments, even at short notice - ideal for your busy diary. Each appointment can also be cancelled or postponed up to 24 hours in advance.
No additional costs for special therapies:
Our services are included at no extra charge. We always offer you the best treatment method for your pain therapy, regardless of the cost.
Prices for our Functional Movement Screen
Our personal training is a Private service and is planned individually.
- 25 minutes: 80 CHF
- 55 minutes: 160 CHF
We will be happy to advise you if you have any questions about the assumption of costs by your health insurance company or how to book an appointment!
Book your appointment now and get started!
Our practice is centrally located at Wettsteinplatz in Basel - easily accessible by tram, bus or bike. Arrange your appointment by phone, e-mail or directly online.
Book an appointment now