Recognised by health insurance companies:
Our treatments are recognised by all Swiss supplementary insurance companies. If required, we can draw up therapy reports to facilitate co-operation with your doctor and the procurement of prescriptions.
Physiotherapy during pregnancy - gentle support for you and your baby
A woman's body changes significantly during pregnancy - this can lead to pain, tension and restricted movement. Our specialised pregnancy physiotherapy at PhysioART Basel helps you to alleviate specific complaints, relieve your body and optimally prepare for the birth.
Why physiotherapy in the Pregnancy makes sense
During pregnancy, the muscles are put under a lot of strain due to the growing weight of the abdomen and hormonal changes. Many women suffer from back pain, SI joint problems, pelvic instability, tension or swelling.
Targeted physiotherapeutic care helps to prevent poor posture, alleviate pain, maintain mobility and reduce the strain on joints and muscles. Breathing, pelvic floor and body awareness can also be positively influenced by targeted exercises.
What symptoms are typical during pregnancy?
These are typical symptoms:
- Back pain, especially in the lower back (lumbar spine)
- Pain in the pelvis or sacroiliac joints (SIJ)
- Neck and shoulder pain due to altered posture
- Carpal tunnel syndrome (hands falling asleep)
- Tension in the chest area
- Water retention and swelling
- Pelvic floor strain or weakness
- Preparation for birth through targeted mobilisation
Which physiotherapy methods are used for pregnant women?
We use the following methods:
- Manual therapy to relieve joints and spine
- Targeted mobilisation for ISG or symphysis pain
- Pelvic floor training For birth preparation and prevention of incontinence
- Relaxation techniques and Breathing exercises
- Posture training for more stability and relief
- Lymphatic drainage for water retention
- Kinesiotaping to support the abdominal and back muscles
All measures are customised - safe for mother and child.
Pelvic floor training for women - supported by biofeedback
A strong pelvic floor is the basis for female health - at any age. Whether after giving birth, during the menopause or simply in everyday life: the pelvic floor supports the bladder, bowel and uterus, ensures an upright posture and plays a key role in continence and intimate well-being. If it is weakened by pregnancy, hormonal changes or age-related tissue changes, this can lead to symptoms such as incontinence, prolapse or pain.
Targeted training - supported by modern methods
Our pelvic floor therapy combines tried-and-tested exercises with innovative techniques such as biofeedback or electrostimulation. Biofeedback in particular helps women who find it difficult to perceive their pelvic floor to recognise the correct muscle activity and train it effectively. This makes the training not only perceptible but also measurable and supports a lasting improvement in your symptoms.
FAQ - Frequently asked questions about physiotherapy during pregnancy
Physiotherapy is generally possible during the entire pregnancy. Ideally, you should start from the second trimester onwards when the first complaints arise or for preventative support.
Yes, all treatments are customised so that they are completely safe for mother and child. Our therapists are specially trained to work with pregnant women.
A doctor's prescription is required for the costs to be covered by health insurance. However, you can also be treated on your own account without a prescription.
Yes, targeted mobilisation of the pelvis, breathing techniques and pelvic floor training can actively prepare for the birth and reduce discomfort.
In the case of high-risk pregnancies or certain medical restrictions, a doctor's consultation is necessary in advance. In all other cases, treatment is possible without any problems.
Your advantages with PhysioArt
Central location in Kleinbasel:
Our practice is located directly at Wettsteinplatz - easily accessible, whether by public transport, bicycle or on foot.
Free use of the training room:
After your physiotherapy session, you are free to use our fully equipped training room - including showers for your comfort.
Domiciliary treatment at your home:
If it is not possible for you to visit our practice, the doctor treating you may issue a Domicile treatment be prescribed. Physiotherapy is then carried out at your home. We will of course bring the necessary equipment with us.
Flexibility with appointments:
We offer flexible appointments, even at short notice - ideal for your busy diary. Each appointment can also be cancelled or postponed up to 24 hours in advance.
No additional costs for special therapies:
Our services are included at no extra charge. We always offer you the best treatment method for your pain therapy, regardless of the cost.
Prices for the Physiotherapy
With a doctor's prescription, physiotherapy treatment during pregnancy is covered by basic insurance.
- 25 minutes: 80 CHF
- 55 minutes: 160 CHF
We will be happy to advise you if you have any questions about the assumption of costs by your health insurance company or how to book an appointment!
Book your appointment now and get started!
Would you like to be professionally supported during your pregnancy or treat specific complaints? Then make your appointment now at PhysioART Basel - personalised, safe and effective.
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